GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:29	26,09	174	00:11:29	5,00 km
2	5,00 km	12:36	23,84	181	00:24:05	10,00 km
3	5,00 km	11:11	26,87	189	00:35:15	15,00 km
4	5,00 km	10:59	27,27	200	00:46:14	20,00 km
5	5,00 km	10:38	28,13	202	00:56:52	25,00 km
6	5,00 km	11:16	26,67	208	01:08:08	30,00 km
7	5,00 km	10:41	28,13	189	01:18:49	35,00 km
8	5,00 km	11:43	25,53	201	01:30:32	40,00 km
9	5,00 km	12:05	24,83	196	01:42:37	45,00 km
10	5,00 km	11:49	25,35	198	01:54:27	50,00 km
11	0,01 km	0:01	39,13	197	01:54:27	50,01 km

annons