GPS-pass | Uspen runt

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	128	00:05:04	1,00 km
2	1,00 km	4:53	4:53	145	00:09:58	2,00 km
3	1,00 km	4:48	4:48	160	00:14:46	3,00 km
4	1,00 km	4:43	4:43	158	00:19:29	4,00 km
5	1,00 km	4:48	4:48	156	00:24:17	5,00 km
6	1,00 km	4:49	4:49	159	00:29:06	6,00 km
7	1,00 km	4:51	4:51	163	00:33:56	7,00 km
8	1,00 km	4:50	4:50	161	00:38:46	8,00 km
9	1,00 km	4:48	4:48	159	00:43:34	9,00 km
10	1,00 km	4:44	4:44	162	00:48:18	10,00 km
11	1,00 km	5:11	5:11	165	00:53:29	11,00 km
12	1,00 km	5:22	5:22	168	00:58:52	12,00 km
13	1,00 km	4:28	4:28	158	01:03:20	13,00 km
14	1,00 km	4:30	4:30	156	01:07:49	14,00 km
15	1,00 km	4:44	4:44	162	01:12:34	15,00 km
16	1,00 km	4:33	4:33	164	01:17:07	16,00 km
17	1,00 km	4:40	4:40	163	01:21:47	17,00 km
18	1,00 km	5:04	5:04	163	01:26:51	18,00 km
19	1,00 km	4:51	4:51	164	01:31:42	19,00 km
20	1,00 km	4:50	4:50	164	01:36:32	20,00 km
21	1,00 km	4:52	4:52	163	01:41:24	21,00 km
22	1,00 km	4:36	4:36	165	01:45:59	22,00 km
23	1,00 km	4:51	4:51	162	01:50:50	23,00 km
24	1,00 km	4:55	4:55	169	01:55:45	24,00 km
25	0,35 km	1:45	5:02	173	01:57:30	24,35 km

annons