GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	135	00:06:20	1,00 km
2	1,00 km	5:46	5:46	152	00:12:06	2,00 km
3	1,00 km	5:50	5:50	153	00:17:56	3,00 km
4	1,00 km	6:11	6:11	153	00:24:07	4,00 km
5	1,00 km	6:08	6:08	153	00:30:15	5,00 km
6	1,00 km	6:21	6:21	155	00:36:36	6,00 km
7	1,00 km	6:34	6:34	154	00:43:10	7,00 km
8	1,00 km	6:35	6:35	150	00:49:45	8,00 km
9	1,00 km	6:15	6:15	151	00:56:01	9,00 km
10	1,00 km	6:08	6:08	151	01:02:09	10,00 km
11	1,00 km	6:05	6:05	152	01:08:14	11,00 km
12	0,69 km	4:06	5:59	151	01:12:20	11,69 km

annons