GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:10	8:10	142	00:08:10	1,00 km
2	1,00 km	7:49	7:49	128	00:15:59	2,00 km
3	1,00 km	7:53	7:53	134	00:23:52	3,00 km
4	1,00 km	7:34	7:34	136	00:31:25	4,00 km
5	1,00 km	7:27	7:27	132	00:38:52	5,00 km
6	1,00 km	7:26	7:26	136	00:46:18	6,00 km
7	0,50 km	3:43	7:25	143	00:50:01	6,50 km