GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:10	4:10	109	00:04:10	1,00 km
2	1,00 km	4:09	4:09	126	00:08:19	2,00 km
3	1,00 km	3:58	3:58	127	00:12:17	3,00 km
4	1,00 km	4:04	4:04	129	00:16:20	4,00 km
5	1,00 km	4:00	4:00	130	00:20:20	5,00 km
6	1,00 km	3:51	3:51	126	00:24:12	6,00 km
7	1,00 km	3:30	3:30	130	00:27:41	7,00 km
8	1,00 km	3:27	3:27	129	00:31:09	8,00 km
9	1,00 km	3:34	3:34	156	00:34:43	9,00 km
10	1,00 km	3:34	3:34	172	00:38:17	10,00 km
11	1,00 km	3:40	3:40	174	00:41:57	11,00 km
12	0,07 km	0:14	3:26	172	00:42:11	11,07 km

annons