GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	117	00:06:02	1,00 km
2	1,00 km	5:56	5:56	130	00:11:58	2,00 km
3	1,00 km	4:31	4:31	147	00:16:29	3,00 km
4	1,00 km	4:28	4:28	153	00:20:57	4,00 km
5	1,00 km	4:36	4:36	152	00:25:33	5,00 km
6	1,00 km	4:36	4:36	151	00:30:09	6,00 km
7	1,00 km	4:41	4:41	151	00:34:50	7,00 km
8	1,00 km	4:41	4:41	151	00:39:31	8,00 km
9	1,00 km	5:52	5:52	139	00:45:22	9,00 km
10	1,00 km	6:19	6:19	142	00:51:42	10,00 km
11	0,14 km	0:53	6:28	143	00:52:35	10,14 km

annons