GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:17	5:17	0	00:10:44	2,00 km
3	1,00 km	5:30	5:30	0	00:16:15	3,00 km
4	1,00 km	5:36	5:36	0	00:21:51	4,00 km
5	1,00 km	5:27	5:27	0	00:27:18	5,00 km
6	1,00 km	5:35	5:35	0	00:32:53	6,00 km
7	1,00 km	5:46	5:46	0	00:38:39	7,00 km
8	1,00 km	5:56	5:56	0	00:44:36	8,00 km
9	1,00 km	5:50	5:50	0	00:50:25	9,00 km
10	1,00 km	5:34	5:34	0	00:56:00	10,00 km
11	0,29 km	1:36	5:29	0	00:57:36	10,29 km

annons