GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,69 km	5:00	7:13	114	00:05:00	0,69 km
2	1,00 km	6:03	6:03	132	00:11:03	1,69 km
3	1,00 km	6:13	6:13	137	00:17:16	2,69 km
4	1,00 km	6:27	6:27	136	00:23:43	3,69 km
5	0,20 km	1:17	6:19	132	00:25:00	3,90 km
6	1,00 km	6:18	6:18	135	00:31:18	4,90 km
7	1,00 km	6:28	6:28	134	00:37:46	5,90 km
8	0,34 km	2:14	6:36	133	00:40:00	6,23 km
9	0,64 km	4:23	6:51	130	00:44:23	6,87 km

annons