GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	1,00 km	5:32	5:31	0	00:11:27	2,00 km
3	1,00 km	5:50	5:51	0	00:17:17	3,00 km
4	1,00 km	5:18	5:17	0	00:22:35	4,00 km
5	1,00 km	6:00	6:01	0	00:28:35	5,00 km
6	1,00 km	7:23	7:23	0	00:35:58	6,00 km
7	1,00 km	7:26	7:26	0	00:43:24	7,00 km
8	1,00 km	5:55	5:56	0	00:49:19	8,00 km
9	1,00 km	5:35	5:35	0	00:54:55	9,00 km
10	1,00 km	5:40	5:40	0	01:00:34	10,00 km
11	0,28 km	1:33	5:31	0	01:02:07	10,28 km

annons