GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:22	6:22	137	00:06:22	1,00 km
2	1,00 km	6:28	6:28	136	00:12:50	2,00 km
3	1,00 km	6:33	6:33	137	00:19:23	3,00 km
4	1,00 km	7:27	7:27	131	00:26:50	4,00 km
5	1,00 km	6:13	6:13	135	00:33:04	5,00 km
6	1,00 km	6:19	6:19	137	00:39:23	6,00 km
7	1,00 km	7:01	7:01	135	00:46:24	7,00 km
8	1,00 km	6:13	6:13	138	00:52:37	8,00 km
9	1,00 km	6:15	6:15	135	00:58:53	9,00 km
10	1,00 km	6:12	6:12	134	01:05:05	10,00 km
11	1,00 km	6:19	6:19	137	01:11:23	11,00 km
12	1,00 km	7:34	7:34	140	01:18:57	12,00 km
13	1,00 km	6:19	6:19	138	01:25:16	13,00 km
14	1,00 km	6:52	6:52	134	01:32:08	14,00 km
15	1,00 km	6:20	6:20	137	01:38:28	15,00 km
16	1,00 km	9:00	9:00	135	01:47:28	16,00 km
17	1,00 km	6:17	6:17	136	01:53:45	17,00 km
18	1,00 km	7:04	7:04	138	02:00:49	18,00 km
19	1,00 km	8:10	8:10	135	02:08:59	19,00 km
20	1,00 km	8:28	8:28	135	02:17:26	20,00 km
21	1,00 km	7:26	7:26	134	02:24:52	21,00 km
22	1,00 km	6:31	6:31	134	02:31:23	22,00 km
23	1,00 km	7:34	7:34	130	02:38:57	23,00 km
24	1,00 km	7:04	7:04	135	02:46:01	24,00 km
25	1,00 km	8:01	8:01	139	02:54:02	25,00 km
26	1,00 km	7:49	7:49	137	03:01:51	26,00 km
27	1,00 km	6:34	6:34	137	03:08:25	27,00 km
28	1,00 km	6:37	6:37	142	03:15:02	28,00 km
29	1,00 km	6:38	6:38	139	03:21:40	29,00 km
30	1,00 km	6:23	6:23	143	03:28:03	30,00 km
31	0,94 km	6:01	6:22	139	03:34:04	30,94 km

annons