GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,68 km	7:17	10:40	100	00:07:17	0,68 km
2	1,00 km	4:53	4:53	117	00:12:10	1,68 km
3	1,00 km	5:30	5:30	120	00:17:40	2,68 km
4	1,00 km	5:21	5:21	120	00:23:01	3,68 km
5	1,00 km	5:12	5:12	127	00:28:13	4,68 km
6	0,18 km	3:13	17:36	78	00:31:26	4,87 km
7	1,00 km	5:33	5:33	112	00:36:59	5,87 km
8	1,00 km	5:50	5:50	113	00:42:49	6,87 km
9	1,00 km	5:44	5:44	117	00:48:32	7,87 km
10	1,00 km	4:54	4:54	135	00:53:26	8,87 km
11	0,18 km	0:46	4:17	139	00:54:12	9,04 km

annons