GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:48	3:48	125	00:03:48	1,00 km
2	1,00 km	3:57	3:57	131	00:07:45	2,00 km
3	1,00 km	4:11	4:11	135	00:11:56	3,00 km
4	1,00 km	4:13	4:13	135	00:16:09	4,00 km
5	1,00 km	4:27	4:27	144	00:20:36	5,00 km
6	1,00 km	6:37	6:37	150	00:27:13	6,00 km
7	1,00 km	6:32	6:32	156	00:33:45	7,00 km
8	1,00 km	6:46	6:46	154	00:40:31	8,00 km
9	0,38 km	3:01	7:55	156	00:43:32	8,38 km

annons