GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	14,94	90	00:04:01	1,00 km
2	1,00 km	3:04	19,57	98	00:07:05	2,00 km
3	1,00 km	3:47	15,86	102	00:10:52	3,00 km
4	1,00 km	3:30	17,14	100	00:14:22	4,00 km
5	1,00 km	2:44	21,95	115	00:17:07	5,00 km
6	1,00 km	2:12	27,27	125	00:19:18	6,00 km
7	1,00 km	3:08	19,15	99	00:22:26	7,00 km
8	1,00 km	3:48	15,79	85	00:26:14	8,00 km
9	1,00 km	3:57	15,19	82	00:30:11	9,00 km
10	0,16 km	0:40	14,12	80	00:30:51	9,16 km

annons