GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	137	00:05:17	1,00 km
2	1,00 km	5:10	5:10	135	00:10:26	2,00 km
3	1,00 km	4:53	4:53	143	00:15:20	3,00 km
4	1,00 km	4:59	4:59	146	00:20:18	4,00 km
5	1,00 km	4:51	4:51	140	00:25:09	5,00 km
6	1,00 km	5:42	5:42	142	00:30:52	6,00 km
7	1,00 km	5:03	5:03	149	00:35:54	7,00 km
8	1,00 km	4:53	4:53	151	00:40:48	8,00 km
9	1,00 km	5:01	5:01	154	00:45:49	9,00 km
10	1,00 km	4:55	4:55	151	00:50:44	10,00 km
11	1,00 km	5:00	5:00	152	00:55:44	11,00 km
12	0,02 km	0:04	4:32	155	00:55:48	11,02 km

annons