GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:08	4:08	124	00:04:08	1,00 km
2	1,00 km	4:01	4:01	139	00:08:09	2,00 km
3	1,00 km	4:00	4:00	146	00:12:09	3,00 km
4	1,00 km	3:56	3:56	144	00:16:05	4,00 km
5	1,00 km	3:58	3:58	140	00:20:03	5,00 km
6	1,00 km	3:53	3:53	146	00:23:56	6,00 km
7	1,00 km	3:48	3:48	141	00:27:44	7,00 km
8	1,00 km	3:57	3:57	154	00:31:41	8,00 km
9	1,00 km	3:56	3:56	157	00:35:36	9,00 km
10	1,00 km	3:54	3:54	158	00:39:31	10,00 km
11	1,00 km	3:55	3:55	157	00:43:26	11,00 km
12	1,00 km	3:45	3:45	156	00:47:11	12,00 km
13	1,00 km	3:42	3:42	163	00:50:53	13,00 km
14	1,00 km	3:39	3:39	164	00:54:32	14,00 km
15	1,00 km	3:49	3:49	165	00:58:21	15,00 km
16	0,01 km	0:03	3:56	165	00:58:23	15,01 km

annons