GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:31	3:31	0	00:03:31	1,00 km
2	1,00 km	4:45	4:45	0	00:08:16	2,00 km
3	1,00 km	3:53	3:53	0	00:12:09	3,00 km
4	1,00 km	2:39	2:39	0	00:14:48	4,00 km
5	1,00 km	3:23	3:22	0	00:18:11	5,00 km
6	1,00 km	3:22	3:22	0	00:21:33	6,00 km
7	1,01 km	3:00	2:59	0	00:24:33	7,01 km
8	0,99 km	5:06	5:08	0	00:29:39	8,00 km
9	1,00 km	3:28	3:27	0	00:33:07	9,00 km
10	0,61 km	2:43	4:28	0	00:35:51	9,61 km

annons