GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	110	00:05:27	1,00 km
2	1,00 km	5:30	5:30	114	00:10:57	2,00 km
3	1,00 km	5:28	5:28	114	00:16:25	3,00 km
4	1,00 km	5:33	5:33	116	00:21:58	4,00 km
5	1,00 km	5:28	5:28	119	00:27:26	5,00 km
6	1,00 km	5:29	5:29	117	00:32:55	6,00 km
7	1,00 km	5:34	5:34	115	00:38:28	7,00 km
8	1,00 km	5:46	5:46	112	00:44:15	8,00 km
9	1,00 km	5:06	5:06	119	00:49:20	9,00 km
10	1,00 km	5:31	5:31	118	00:54:51	10,00 km
11	1,00 km	5:34	5:34	116	01:00:25	11,00 km
12	1,00 km	5:11	5:11	118	01:05:36	12,00 km
13	1,00 km	5:23	5:23	123	01:10:59	13,00 km
14	1,00 km	5:16	5:16	118	01:16:14	14,00 km
15	1,00 km	5:18	5:18	117	01:21:32	15,00 km
16	1,00 km	5:48	5:48	117	01:27:20	16,00 km
17	1,00 km	5:21	5:21	116	01:32:41	17,00 km
18	1,00 km	5:14	5:14	128	01:37:55	18,00 km
19	1,00 km	4:57	4:57	133	01:42:52	19,00 km
20	1,00 km	4:58	4:58	125	01:47:50	20,00 km
21	1,00 km	4:42	4:42	124	01:52:33	21,00 km
22	1,00 km	4:56	4:56	133	01:57:29	22,00 km
23	1,00 km	4:57	4:57	134	02:02:26	23,00 km
24	1,00 km	5:14	5:14	129	02:07:40	24,00 km
25	1,00 km	5:04	5:04	130	02:12:45	25,00 km
26	1,00 km	5:03	5:03	131	02:17:48	26,00 km
27	0,01 km	0:03	5:44	132	02:17:50	26,01 km

annons