GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	0	00:05:59	1,00 km
2	1,00 km	5:16	5:16	0	00:11:15	2,00 km
3	1,00 km	5:08	5:08	0	00:16:23	3,00 km
4	1,00 km	4:59	4:59	0	00:21:22	4,00 km
5	1,00 km	4:56	4:56	0	00:26:18	5,00 km
6	1,00 km	5:02	5:02	0	00:31:20	6,00 km
7	1,00 km	4:47	4:47	0	00:36:07	7,00 km
8	1,00 km	4:56	4:56	0	00:41:04	8,00 km
9	1,00 km	4:47	4:47	0	00:45:51	9,00 km
10	1,00 km	4:47	4:47	0	00:50:37	10,00 km
11	0,07 km	0:20	4:52	0	00:50:57	10,07 km

annons