GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:14	3:14	161	00:03:14	1,00 km
2	1,00 km	3:47	3:47	172	00:07:01	2,00 km
3	1,00 km	4:00	4:00	176	00:11:00	3,00 km
4	1,00 km	3:33	3:33	176	00:14:33	4,00 km
5	1,00 km	3:27	3:27	174	00:18:00	5,00 km
6	1,00 km	3:25	3:25	176	00:21:25	6,00 km
7	1,00 km	3:27	3:27	176	00:24:53	7,00 km
8	1,00 km	3:40	3:40	175	00:28:32	8,00 km
9	1,00 km	3:45	3:45	177	00:32:17	9,00 km
10	0,75 km	2:29	3:19	178	00:34:47	9,75 km

annons