GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	132	00:06:00	1,00 km
2	1,00 km	5:33	5:33	148	00:11:33	2,00 km
3	1,00 km	5:48	5:48	155	00:17:21	3,00 km
4	1,00 km	5:39	5:39	155	00:23:00	4,00 km
5	1,00 km	5:37	5:37	162	00:28:37	5,00 km
6	1,00 km	5:33	5:33	158	00:34:10	6,00 km
7	0,39 km	1:58	5:06	163	00:36:09	6,39 km

annons