GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	107	00:06:32	1,00 km
2	1,00 km	6:55	6:55	116	00:13:28	2,00 km
3	1,00 km	7:00	7:00	124	00:20:28	3,00 km
4	1,00 km	6:45	6:45	128	00:27:13	4,00 km
5	1,00 km	7:36	7:36	127	00:34:49	5,00 km
6	1,00 km	6:39	6:39	128	00:41:28	6,00 km
7	1,00 km	6:23	6:23	135	00:47:50	7,00 km
8	1,00 km	6:17	6:17	138	00:54:08	8,00 km
9	1,00 km	6:20	6:20	136	01:00:28	9,00 km
10	1,00 km	6:00	6:00	133	01:06:28	10,00 km
11	1,00 km	4:55	4:55	137	01:11:23	11,00 km
12	0,40 km	2:18	5:44	143	01:13:41	11,40 km

annons