GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	125	00:05:07	1,00 km
2	1,00 km	4:45	4:45	140	00:09:52	2,00 km
3	1,00 km	4:40	4:40	150	00:14:33	3,00 km
4	1,00 km	4:28	4:28	155	00:19:01	4,00 km
5	1,00 km	4:21	4:21	162	00:23:21	5,00 km
6	1,00 km	4:11	4:11	170	00:27:33	6,00 km
7	1,00 km	4:16	4:16	170	00:31:49	7,00 km
8	1,00 km	4:16	4:16	172	00:36:06	8,00 km
9	1,00 km	4:10	4:10	175	00:40:16	9,00 km
10	1,00 km	3:51	3:51	181	00:44:07	10,00 km
11	0,01 km	0:02	2:38	185	00:44:08	10,01 km

annons