GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	4:35	4:35	0	00:10:02	2,00 km
3	1,00 km	4:42	4:42	0	00:14:44	3,00 km
4	1,00 km	4:26	4:26	0	00:19:10	4,00 km
5	1,00 km	4:29	4:29	0	00:23:38	5,00 km
6	1,00 km	4:46	4:46	0	00:28:24	6,00 km
7	1,00 km	4:26	4:26	0	00:32:50	7,00 km
8	1,00 km	4:38	4:38	0	00:37:28	8,00 km
9	1,00 km	4:40	4:40	0	00:42:08	9,00 km
10	1,00 km	4:54	4:54	0	00:47:01	10,00 km
11	0,13 km	0:36	4:45	0	00:47:37	10,13 km

annons