GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	130	00:05:12	1,00 km
2	1,00 km	4:51	4:51	137	00:10:02	2,00 km
3	1,00 km	5:08	5:08	142	00:15:10	3,00 km
4	1,00 km	5:07	5:07	142	00:20:17	4,00 km
5	1,00 km	4:59	4:59	140	00:25:17	5,00 km
6	1,00 km	5:03	5:03	140	00:30:20	6,00 km
7	1,00 km	5:04	5:04	144	00:35:24	7,00 km
8	1,00 km	5:06	5:06	145	00:40:31	8,00 km
9	1,00 km	5:12	5:12	144	00:45:43	9,00 km
10	1,00 km	5:09	5:09	132	00:50:52	10,00 km
11	0,01 km	0:04	4:14	131	00:50:56	10,01 km

annons