GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,47 km	8:25	5:44	116	00:08:25	1,47 km
2	0,92 km	4:01	4:20	140	00:12:26	2,39 km
3	0,52 km	2:59	5:43	128	00:15:25	2,92 km
4	0,94 km	4:00	4:15	146	00:19:25	3,86 km
5	0,53 km	3:00	5:42	135	00:22:25	4,38 km
6	0,97 km	4:01	4:07	153	00:26:26	5,36 km
7	0,53 km	2:59	5:37	137	00:29:25	5,89 km
8	0,91 km	4:00	4:24	149	00:33:25	6,80 km
9	1,00 km	5:51	5:51	134	00:39:16	7,80 km
10	0,48 km	2:36	5:24	131	00:41:51	8,28 km
11	0,17 km	0:56	5:23	132	00:42:47	8,45 km

annons