GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	0	00:05:30	1,00 km
2	1,00 km	5:41	5:41	0	00:11:11	2,00 km
3	1,00 km	7:18	7:18	0	00:18:28	3,00 km
4	1,00 km	7:58	7:58	0	00:26:26	4,00 km
5	1,00 km	7:59	7:59	0	00:34:25	5,00 km
6	1,00 km	5:57	5:57	0	00:40:22	6,00 km
7	1,00 km	5:39	5:39	0	00:46:02	7,00 km
8	0,19 km	0:59	5:20	0	00:47:01	7,19 km

annons