GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	7:21	3:41	168	00:07:21	2,00 km
2	0,13 km	1:31	11:34	146	00:08:52	2,13 km
3	2,00 km	7:42	3:51	169	00:16:33	4,12 km
4	0,13 km	1:30	11:52	149	00:18:03	4,25 km
5	2,01 km	7:40	3:49	170	00:25:43	6,26 km
6	0,10 km	1:31	15:01	154	00:27:14	6,36 km
7	2,00 km	7:49	3:55	170	00:35:03	8,36 km
8	0,10 km	1:30	14:23	154	00:36:33	8,46 km
9	1,99 km	8:07	4:05	171	00:44:40	10,45 km
10	0,11 km	1:31	13:31	151	00:46:11	10,56 km
11	2,00 km	8:03	4:01	170	00:54:14	12,56 km
12	0,04 km	0:24	11:02	167	00:54:38	12,60 km

annons