GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	103	00:05:28	1,00 km
2	1,00 km	5:25	5:25	116	00:10:53	2,00 km
3	1,00 km	5:12	5:12	121	00:16:05	3,00 km
4	1,00 km	5:07	5:07	125	00:21:12	4,00 km
5	1,00 km	5:13	5:13	127	00:26:25	5,00 km
6	1,00 km	5:18	5:18	127	00:31:43	6,00 km
7	1,00 km	5:27	5:27	130	00:37:10	7,00 km
8	1,00 km	5:04	5:04	130	00:42:14	8,00 km
9	1,00 km	5:20	5:20	130	00:47:33	9,00 km
10	1,00 km	5:12	5:12	132	00:52:45	10,00 km
11	1,00 km	5:07	5:07	134	00:57:52	11,00 km
12	1,00 km	5:11	5:11	134	01:03:04	12,00 km
13	1,00 km	5:38	5:39	137	01:08:41	13,00 km

annons