GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	118	00:05:38	1,00 km
2	0,77 km	4:02	5:15	128	00:09:40	1,77 km
3	1,00 km	4:48	4:48	142	00:14:28	2,77 km
4	1,00 km	4:49	4:49	149	00:19:18	3,77 km
5	1,00 km	4:53	4:53	150	00:24:11	4,77 km
6	1,00 km	5:32	5:32	142	00:29:43	5,77 km
7	1,00 km	4:57	4:57	148	00:34:40	6,77 km
8	1,00 km	5:04	5:04	154	00:39:45	7,77 km
9	1,00 km	4:43	4:43	155	00:44:27	8,77 km
10	1,00 km	5:31	5:31	148	00:49:58	9,77 km
11	1,00 km	4:57	4:57	155	00:54:55	10,77 km
12	1,00 km	4:59	4:59	159	00:59:54	11,77 km
13	1,00 km	4:59	4:59	161	01:04:53	12,77 km
14	1,00 km	5:47	5:47	157	01:10:40	13,77 km
15	1,00 km	6:48	6:48	152	01:17:29	14,77 km
16	0,24 km	1:10	4:59	158	01:18:39	15,01 km

annons