GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	176	00:05:03	1,00 km
2	1,00 km	4:30	4:30	159	00:09:33	2,00 km
3	1,00 km	4:31	4:31	160	00:14:05	3,00 km
4	1,00 km	4:38	4:38	156	00:18:43	4,00 km
5	1,00 km	4:33	4:33	160	00:23:16	5,00 km
6	1,00 km	4:26	4:26	161	00:27:42	6,00 km
7	0,80 km	3:42	4:37	163	00:31:24	6,80 km

annons