GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:58	30,00	144	00:09:58	5,00 km
2	5,00 km	10:13	29,27	152	00:20:11	10,00 km
3	5,00 km	10:03	29,75	154	00:30:14	15,00 km
4	5,00 km	8:58	33,33	164	00:39:11	20,00 km
5	5,00 km	8:25	35,64	161	00:47:37	25,00 km
6	5,00 km	9:20	32,14	163	00:56:57	30,00 km
7	5,00 km	9:10	32,73	162	01:06:07	35,00 km
8	5,00 km	9:43	30,77	166	01:15:50	40,00 km
9	1,11 km	2:01	33,03	164	01:17:51	41,11 km

annons