GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	127	00:06:01	1,00 km
2	0,44 km	5:50	13:09	105	00:11:50	1,44 km
3	1,00 km	5:23	5:23	139	00:17:13	2,44 km
4	1,00 km	6:16	6:16	134	00:23:29	3,44 km
5	1,00 km	5:03	5:03	131	00:28:32	4,44 km
6	1,00 km	5:28	5:28	136	00:34:00	5,44 km
7	1,00 km	4:50	4:50	128	00:38:50	6,44 km
8	1,00 km	6:11	6:11	127	00:45:01	7,44 km
9	1,00 km	15:25	15:25	107	01:00:26	8,44 km
10	1,00 km	6:15	6:15	140	01:06:41	9,44 km
11	0,60 km	3:27	5:47	138	01:10:08	10,04 km

annons