GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	118	00:04:34	1,00 km
2	1,00 km	4:55	4:55	133	00:09:30	2,00 km
3	1,00 km	4:43	4:43	134	00:14:13	3,00 km
4	1,00 km	5:01	5:01	143	00:19:13	4,00 km
5	1,00 km	5:31	5:31	144	00:24:44	5,00 km
6	1,00 km	5:10	5:10	148	00:29:55	6,00 km
7	1,00 km	5:15	5:15	147	00:35:10	7,00 km
8	1,00 km	5:02	5:02	146	00:40:12	8,00 km
9	1,00 km	4:59	4:59	143	00:45:11	9,00 km
10	0,68 km	3:01	4:24	144	00:48:12	9,68 km

annons