GPS-pass | Fredagsmilen

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	00:05:24	1,00 km
2	1,00 km	5:15	5:15	00:10:39	2,00 km
3	1,00 km	5:15	5:15	00:15:54	3,00 km
4	1,00 km	5:10	5:10	00:21:04	4,00 km
5	1,00 km	5:14	5:14	00:26:18	5,00 km
6	1,00 km	5:13	5:13	00:31:30	6,00 km
7	1,00 km	5:12	5:12	00:36:43	7,00 km
8	1,00 km	5:12	5:12	00:41:55	8,00 km
9	1,00 km	5:11	5:11	00:47:06	9,00 km
10	1,00 km	5:11	5:11	00:52:17	10,00 km
11	1,00 km	5:08	5:08	00:57:25	11,00 km
12	1,00 km	5:08	5:08	01:02:33	12,00 km
13	1,00 km	5:09	5:09	01:07:42	13,00 km
14	1,00 km	5:12	5:12	01:12:54	14,00 km
15	1,00 km	5:10	5:10	01:18:04	15,00 km
16	1,00 km	5:09	5:09	01:23:13	16,00 km
17	1,00 km	5:00	5:00	01:28:13	17,00 km
18	1,00 km	5:05	5:05	01:33:18	18,00 km
19	1,00 km	5:04	5:04	01:38:22	19,00 km
20	1,00 km	5:00	5:00	01:43:22	20,00 km
21	1,00 km	5:01	5:01	01:48:24	21,00 km
22	1,00 km	5:07	5:07	01:53:31	22,00 km
23	1,00 km	5:00	5:00	01:58:31	23,00 km

annons