GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	132	00:05:18	1,00 km
2	1,00 km	5:13	5:13	141	00:10:31	2,00 km
3	1,00 km	5:13	5:13	142	00:15:44	3,00 km
4	1,00 km	5:12	5:12	140	00:20:56	4,00 km
5	1,00 km	5:18	5:18	139	00:26:14	5,00 km
6	1,00 km	5:15	5:15	143	00:31:28	6,00 km
7	1,00 km	5:13	5:13	141	00:36:41	7,00 km
8	1,00 km	5:15	5:15	144	00:41:56	8,00 km
9	1,00 km	5:11	5:11	144	00:47:07	9,00 km
10	1,00 km	5:14	5:14	146	00:52:20	10,00 km
11	1,00 km	5:11	5:11	144	00:57:32	11,00 km
12	0,01 km	0:02	4:30	149	00:57:34	11,01 km

annons