GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	138	00:06:50	1,00 km
2	1,00 km	6:31	6:31	152	00:13:21	2,00 km
3	1,00 km	6:21	6:21	149	00:19:42	3,00 km
4	1,00 km	6:40	6:40	147	00:26:22	4,00 km
5	1,00 km	6:16	6:16	137	00:32:38	5,00 km
6	1,00 km	6:38	6:38	152	00:39:16	6,00 km
7	1,00 km	6:14	6:14	170	00:45:30	7,00 km
8	1,00 km	7:03	7:03	141	00:52:33	8,00 km
9	1,00 km	6:33	6:33	152	00:59:06	9,00 km
10	1,00 km	6:02	6:02	162	01:05:09	10,00 km
11	1,00 km	6:25	6:25	143	01:11:34	11,00 km
12	1,00 km	6:14	6:14	113	01:17:48	12,00 km
13	1,00 km	6:26	6:26	125	01:24:14	13,00 km
14	1,00 km	6:28	6:28	144	01:30:41	14,00 km
15	1,00 km	6:30	6:30	145	01:37:11	15,00 km
16	1,00 km	6:26	6:26	139	01:43:37	16,00 km
17	1,00 km	6:38	6:38	144	01:50:15	17,00 km
18	1,00 km	7:08	7:08	152	01:57:23	18,00 km
19	1,00 km	6:02	6:02	164	02:03:24	19,00 km
20	1,00 km	6:40	6:40	170	02:10:04	20,00 km
21	1,00 km	6:00	6:00	180	02:16:04	21,00 km
22	0,77 km	4:29	5:47	178	02:20:32	21,77 km

annons