GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:17	10:17	0	00:10:17	1,00 km
2	1,00 km	9:06	9:06	0	00:19:23	2,00 km
3	1,00 km	8:26	8:26	0	00:27:49	3,00 km
4	1,00 km	9:15	9:15	0	00:37:05	4,00 km
5	1,00 km	16:58	16:58	0	00:54:03	5,00 km
6	1,00 km	8:41	8:41	0	01:02:44	6,00 km
7	1,00 km	8:34	8:34	0	01:11:18	7,00 km
8	1,00 km	7:33	7:33	0	01:18:51	8,00 km
9	1,00 km	5:37	5:37	0	01:24:28	9,00 km
10	1,00 km	5:53	5:53	0	01:30:21	10,00 km
11	0,91 km	5:16	5:48	0	01:35:37	10,91 km