GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:03	4:03	0	00:04:03	1,00 km
2	1,01 km	5:05	5:03	0	00:09:08	2,01 km
3	0,99 km	4:34	4:36	0	00:13:42	3,00 km
4	1,00 km	3:49	3:49	0	00:17:31	4,00 km
5	1,01 km	4:32	4:30	0	00:22:03	5,01 km
6	1,00 km	4:14	4:15	0	00:26:17	6,00 km
7	1,00 km	3:54	3:54	0	00:30:11	7,00 km
8	0,58 km	2:12	3:46	0	00:32:23	7,59 km

annons