GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,15 km	12:15	5:42	133	00:12:15	2,15 km
2	1,58 km	7:34	4:48	151	00:19:49	3,72 km
3	0,71 km	4:26	6:17	137	00:24:14	4,43 km
4	1,58 km	7:30	4:45	157	00:31:44	6,01 km
5	0,71 km	4:43	6:37	141	00:36:27	6,72 km
6	1,59 km	7:40	4:50	159	00:44:07	8,31 km
7	0,72 km	5:03	7:04	143	00:49:11	9,03 km
8	1,58 km	7:33	4:47	162	00:56:44	10,60 km
9	0,72 km	5:05	7:07	144	01:01:50	11,32 km
10	1,59 km	7:36	4:48	164	01:09:26	12,91 km
11	0,71 km	4:45	6:44	150	01:14:11	13,61 km
12	1,58 km	7:40	4:51	169	01:21:51	15,20 km
13	1,39 km	8:52	6:24	154	01:30:43	16,58 km

annons