GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:37	9:37	120	00:09:37	1,00 km
2	1,00 km	7:45	7:45	129	00:17:22	2,00 km
3	1,00 km	7:33	7:33	138	00:24:55	3,00 km
4	1,00 km	7:19	7:19	135	00:32:14	4,00 km
5	1,00 km	6:46	6:46	139	00:38:59	5,00 km
6	1,00 km	7:07	7:07	141	00:46:06	6,00 km
7	1,00 km	7:20	7:20	140	00:53:26	7,00 km
8	1,00 km	6:51	6:51	144	01:00:18	8,00 km
9	1,00 km	6:46	6:46	141	01:07:03	9,00 km
10	1,00 km	6:46	6:46	143	01:13:50	10,00 km
11	1,00 km	7:08	7:08	145	01:20:58	11,00 km
12	1,00 km	7:33	7:33	140	01:28:30	12,00 km
13	1,00 km	6:39	6:39	140	01:35:10	13,00 km
14	1,00 km	7:21	7:21	142	01:42:31	14,00 km
15	0,11 km	0:42	6:24	134	01:43:12	14,11 km

annons