GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	149	00:04:29	1,00 km
2	1,00 km	4:20	4:20	158	00:08:49	2,00 km
3	1,00 km	4:15	4:15	162	00:13:04	3,00 km
4	1,00 km	4:03	4:03	164	00:17:07	4,00 km
5	1,00 km	4:24	4:24	167	00:21:31	5,00 km
6	1,00 km	4:38	4:38	162	00:26:08	6,00 km
7	1,00 km	4:12	4:12	168	00:30:20	7,00 km
8	1,00 km	4:06	4:06	172	00:34:26	8,00 km
9	1,00 km	5:18	5:18	165	00:39:45	9,00 km
10	1,00 km	4:04	4:04	168	00:43:49	10,00 km
11	1,00 km	4:21	4:21	171	00:48:10	11,00 km
12	1,00 km	4:35	4:35	170	00:52:44	12,00 km
13	1,00 km	4:19	4:19	165	00:57:03	13,00 km
14	1,00 km	4:28	4:28	166	01:01:31	14,00 km
15	1,00 km	4:21	4:21	167	01:05:52	15,00 km
16	1,00 km	4:25	4:25	166	01:10:17	16,00 km
17	0,11 km	0:43	6:30	164	01:11:00	16,11 km

annons