GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	112	00:08:23	1,00 km
2	1,00 km	9:37	9:37	103	00:17:59	2,00 km
3	1,00 km	9:03	9:03	104	00:27:03	3,00 km
4	1,00 km	4:44	4:44	129	00:31:47	4,00 km
5	1,00 km	4:54	4:54	136	00:36:41	5,00 km
6	1,00 km	6:26	6:26	122	00:43:07	6,00 km
7	1,00 km	4:30	4:30	138	00:47:37	7,00 km
8	1,00 km	4:48	4:48	143	00:52:25	8,00 km
9	1,00 km	5:29	5:29	122	00:57:54	9,00 km
10	1,00 km	6:14	6:14	123	01:04:08	10,00 km
11	0,93 km	5:38	6:05	120	01:09:46	10,93 km

annons