GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	4:40	4:40	0	00:10:08	2,00 km
3	1,00 km	4:46	4:46	0	00:14:54	3,00 km
4	1,00 km	4:42	4:42	0	00:19:36	4,00 km
5	1,00 km	4:42	4:42	0	00:24:18	5,00 km
6	1,00 km	4:51	4:51	0	00:29:08	6,00 km
7	1,00 km	4:35	4:35	0	00:33:44	7,00 km
8	1,00 km	4:48	4:48	0	00:38:31	8,00 km
9	1,00 km	4:23	4:23	0	00:42:54	9,00 km
10	1,00 km	4:28	4:28	0	00:47:23	10,00 km
11	0,20 km	0:52	4:17	0	00:48:14	10,20 km

annons