GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	3:08	0	00:03:09	1,00 km
2	1,00 km	3:09	3:09	0	00:06:18	2,00 km
3	1,00 km	3:11	3:11	0	00:09:29	3,00 km
4	1,00 km	3:25	3:24	0	00:12:54	4,01 km
5	1,00 km	3:14	3:15	0	00:16:08	5,00 km
6	1,00 km	3:02	3:02	0	00:19:10	6,00 km
7	1,00 km	3:49	3:49	0	00:22:59	7,00 km
8	1,00 km	2:46	2:46	0	00:25:45	8,00 km
9	1,00 km	3:09	3:09	0	00:28:54	9,00 km
10	1,00 km	3:49	3:49	0	00:32:43	10,00 km
11	0,35 km	1:40	4:45	0	00:34:22	10,35 km

annons