GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:11	24,66	140	00:12:11	5,00 km
2	5,00 km	11:08	26,87	148	00:23:19	10,00 km
3	5,00 km	10:53	27,48	153	00:34:12	15,00 km
4	5,00 km	11:25	26,28	153	00:45:37	20,00 km
5	5,00 km	10:30	28,57	149	00:56:07	25,00 km
6	5,00 km	9:46	30,77	149	01:05:53	30,00 km
7	5,00 km	10:12	29,51	149	01:16:05	35,00 km
8	5,00 km	10:48	27,69	150	01:26:53	40,00 km
9	5,00 km	11:26	26,28	149	01:38:19	45,00 km
10	5,00 km	12:11	24,66	154	01:50:30	50,00 km
11	5,00 km	11:37	25,90	154	02:02:08	55,00 km
12	2,68 km	6:53	23,38	144	02:09:00	57,68 km

annons