GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:30	22,22	101	00:13:30	5,00 km
2	5,00 km	13:46	21,82	105	00:27:16	10,00 km
3	5,00 km	11:18	26,47	108	00:38:34	15,00 km
4	5,00 km	11:28	26,09	109	00:50:02	20,00 km
5	5,00 km	12:00	25,00	112	01:02:02	25,00 km
6	5,00 km	14:31	20,69	117	01:16:33	30,00 km
7	5,00 km	13:44	21,82	120	01:30:17	35,00 km
8	0,46 km	1:27	19,05	114	01:31:44	35,46 km

annons