GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	126	00:05:04	1,00 km
2	1,00 km	4:49	4:49	132	00:09:53	2,00 km
3	1,00 km	4:49	4:49	132	00:14:42	3,00 km
4	1,00 km	4:51	4:51	131	00:19:33	4,00 km
5	1,00 km	4:56	4:56	131	00:24:30	5,00 km
6	1,00 km	5:00	5:00	129	00:29:30	6,00 km
7	1,00 km	4:52	4:52	134	00:34:22	7,00 km
8	1,00 km	4:52	4:52	135	00:39:14	8,00 km
9	1,00 km	5:03	5:03	134	00:44:17	9,00 km
10	1,00 km	5:12	5:12	136	00:49:29	10,00 km
11	1,00 km	5:03	5:03	132	00:54:31	11,00 km
12	1,00 km	4:59	4:59	132	00:59:30	12,00 km
13	1,00 km	5:03	5:03	132	01:04:33	13,00 km
14	1,00 km	5:08	5:08	132	01:09:41	14,00 km
15	1,00 km	5:07	5:07	127	01:14:47	15,00 km
16	1,00 km	5:08	5:08	130	01:19:55	16,00 km
17	1,00 km	5:09	5:09	127	01:25:05	17,00 km
18	1,00 km	5:10	5:10	130	01:30:15	18,00 km
19	1,00 km	5:19	5:19	129	01:35:34	19,00 km
20	1,00 km	5:14	5:14	126	01:40:48	20,00 km
21	1,00 km	4:34	4:34	139	01:45:21	21,00 km
22	1,00 km	4:34	4:34	142	01:49:55	22,00 km
23	1,00 km	4:23	4:23	142	01:54:18	23,00 km
24	1,00 km	5:04	5:04	134	01:59:22	24,00 km
25	1,00 km	4:19	4:19	147	02:03:41	25,00 km
26	1,00 km	4:21	4:21	150	02:08:02	26,00 km
27	1,00 km	4:26	4:26	149	02:12:29	27,00 km
28	1,00 km	5:08	5:08	139	02:17:36	28,00 km
29	0,04 km	0:13	5:11	134	02:17:49	28,04 km

annons