GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	112	00:05:43	1,00 km
2	1,00 km	5:01	5:01	130	00:10:44	2,00 km
3	1,00 km	5:01	5:01	128	00:15:44	3,00 km
4	1,00 km	5:11	5:11	130	00:20:55	4,00 km
5	1,00 km	5:14	5:14	134	00:26:09	5,00 km
6	1,00 km	5:09	5:09	135	00:31:19	6,00 km
7	1,00 km	5:10	5:10	135	00:36:29	7,00 km
8	1,00 km	5:43	5:43	142	00:42:12	8,00 km
9	1,00 km	5:19	5:19	132	00:47:30	9,00 km
10	1,00 km	5:16	5:16	129	00:52:46	10,00 km
11	1,00 km	5:33	5:33	137	00:58:19	11,00 km
12	1,00 km	5:20	5:20	132	01:03:39	12,00 km
13	1,00 km	5:58	5:58	139	01:09:37	13,00 km
14	1,00 km	5:40	5:40	136	01:15:18	14,00 km
15	1,00 km	5:54	5:54	137	01:21:12	15,00 km
16	1,00 km	5:18	5:18	137	01:26:30	16,00 km
17	1,00 km	5:26	5:26	140	01:31:56	17,00 km
18	1,00 km	5:03	5:03	139	01:36:59	18,00 km
19	1,00 km	5:13	5:13	137	01:42:12	19,00 km
20	1,00 km	5:23	5:23	142	01:47:34	20,00 km
21	1,00 km	5:19	5:19	145	01:52:53	21,00 km
22	1,00 km	4:12	4:12	159	01:57:05	22,00 km
23	1,00 km	4:23	4:23	162	02:01:28	23,00 km
24	1,00 km	4:14	4:14	166	02:05:43	24,00 km
25	1,00 km	5:42	5:42	153	02:11:25	25,00 km
26	1,00 km	5:02	5:02	140	02:16:26	26,00 km
27	1,00 km	5:19	5:19	150	02:21:45	27,00 km
28	1,00 km	5:06	5:06	145	02:26:51	28,00 km
29	1,00 km	5:26	5:26	151	02:32:17	29,00 km
30	1,00 km	5:07	5:07	148	02:37:24	30,00 km
31	1,00 km	5:14	5:14	148	02:42:38	31,00 km
32	1,00 km	5:21	5:21	149	02:47:59	32,00 km
33	1,00 km	6:05	6:05	158	02:54:04	33,00 km
34	0,01 km	0:04	6:20	157	02:54:08	33,01 km

annons