GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	131	00:05:29	1,00 km
2	1,00 km	5:14	5:14	139	00:10:44	2,00 km
3	1,00 km	5:06	5:06	149	00:15:50	3,00 km
4	1,00 km	4:44	4:44	154	00:20:34	4,00 km
5	1,00 km	4:43	4:43	156	00:25:17	5,00 km
6	1,00 km	4:56	4:56	156	00:30:13	6,00 km
7	1,00 km	5:03	5:03	160	00:35:16	7,00 km
8	1,00 km	4:49	4:49	159	00:40:04	8,00 km
9	0,10 km	0:30	5:00	157	00:40:34	8,10 km

annons