GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	123	00:05:34	1,00 km
2	1,00 km	5:34	5:34	145	00:11:08	2,00 km
3	1,00 km	5:40	5:40	150	00:16:48	3,00 km
4	1,00 km	6:17	6:17	152	00:23:05	4,00 km
5	1,00 km	5:35	5:35	153	00:28:40	5,00 km
6	1,00 km	5:25	5:25	150	00:34:05	6,00 km
7	1,00 km	5:37	5:37	157	00:39:42	7,00 km
8	0,70 km	3:43	5:18	160	00:43:25	7,70 km

annons